Frequently Asked Questions

What can I expect at the retreat? 

You will have a warm welcome and expect to “Escape, Relax and Learn” with like-minded women who want to be informed on how to best take care of their health and wellbeing. Please see book online page to learn more about our terms and conditions.

What is the philosophy behind the retreat?

The philosophy of this retreat is simple- to give you:

right environment 

up to date information 

opportunities to learn 

confidence and empowerment

All of this will help you to make the changes you want to future proof your health.

What is the structure of the retreat?

I will lead most workshops, where science and research-driven methodology is at the core.

Guest speakers will run workshops on skin health and yoga. 

All workshops will be interactive small groups with built in activities.

See The Retreat page for further information.